horizencpt
membership

choose the way
you move.

Compare membership options, passes and personal training. Check each option for its terms.

Compare plans by location, and check the group class schedule before you join.

Sea Point membershipsGardens memberships
Group class schedule at Sea Point
weekly schedule

the week, mapped.

book on gymmaster
Sea Point studio

mon

  • 05:30Lower body strength
  • 06:30Lower body strength
  • 07:30Lower body strength
  • 18:00Lower body strength

tue

  • 07:00Conditioning
  • 08:15Upper Body
  • 17:00Mobility

wed

  • 05:30Conditioning
  • 06:30Run strong
  • 07:30Conditioning
  • 18:00Conditioning

thu

  • 06:00Full Body Strength
  • 07:00RunStrong
  • 08:15Lower Body
  • 17:00Mobility
  • 18:00Lowerbody strength

fri

  • 05:30Upper body strength
  • 06:30Upper body strength
  • 07:30Upper body strength
  • 17:00Upper body strength

sat

  • 08:00Full body strength
  • 09:00Mobility (New)
Group class schedule at Gardens
weekly schedule

the week, mapped.

book on gymmaster
Gardens studio

upcoming schedule · Classes start 5 October 2026

mon

  • 06:00–07:00Horizen Strong (Lower)
  • 18:00–19:00Horizen Strong (Lower)

tue

  • 06:30–07:30Horizen Strong (Upper)
  • 17:30–18:30Horizen Strong (Upper)
  • 18:30–19:30Horizen Mobility Class

wed

  • 06:00–07:00RunStrong Group Class
  • 07:00–08:00Horizen Full-Body Conditioning
  • 18:00–19:00Horizen Full-Body Strength

thu

  • 06:30–07:30Horizen Strong (Lower)
  • 17:30–18:30Horizen Strong (Lower)
  • 18:30–19:30Horizen Mobility Class

fri

  • 06:00–07:00Horizen Strong (Upper)
  • 18:00–19:00Horizen Full-Body Conditioning

sat

  • 08:00–09:00Horizen Full-Body Strength
  • 09:00–10:00Horizen Mobility Class
member perks

small things, big difference.

ARC logo
Athletic Recovery Centre

20 session recovery package: compression boots, sauna, cold plunge, self recovery stations. R2000 (R1000 off). Single recovery session: R200 (R50 discount).

run logo resized
Run Store

15% off in-store purchases at Run (shoes only). Discount is for Horizen members only and cannot be transferred. 11 Bree Street, Cape Town

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