now training at Sea PointSea Point
675
Class bookings per month
93
Classes per month
7
Personal trainers
310
Current members
all locations
now training at Sea Point
Enjoy the active lifestyle of the Atlantic Seaboard.
Our gym in Sea Point is a place to train with purpose, challenge yourself and feel supported along the way. With expert coaching, strength focused classes, open gym and a community that keeps you coming back, we create an environment where you can build strength and enjoy the process.
get in touch
visit Sea Point
hours
mon–fri 05:30 – 21:00
sat–sun 08:00 – 17:00
our benchmarks
Sea Point in numbers.
train here
classes at Sea Point.
Strength
These classes will be programmed in 4-6 week cycles with three training days per week, focusing on strength progressions and form competency. All the workouts will be scalable to meet the needs of each participant.
Conditioning
Built to improve endurance, strength, and overall performance. Expect a mix of functional movement, cardio, and strength work designed to push your limits while keeping movement intentional.
Mobility
Helps to enhance flexibility, mobility, and overall movement quality. By integrating movements influenced by Yoga, Pilates, and comprehensive mobility exercises, participants can enhance their range of motion, alleviate stiffness, and mitigate injury risks.
Run Strong
A group class designed for runners to help reduce the risk of injury and build full-body strength. These classes focus on unilateral movements and plyometrics, to improve power, stability and overall performance.
Sea Point studio
team directory
your team at Sea Point.
Seb Prentice
Founder + Managing Director
Kyra Janse van Rensburg
Head of Creative · Personal Trainer
Gideon Cohen
Head Coach · Personal Trainer
Youshaa Mohammed
Front of House and Operations Manager
Silindokuhle Portia Mkhwanazi
Front of House Sales Consultant
Hlahla Mbadlanyana
Front of House Sales Consultant
Waseem Davids
Front of House Sales Consultant
Remy Mudzamiri
Front of House Sales Consultant
Moegsien Davids
Membership Growth / Sales Rep
Andrea Buitendag
Content and Social Media
Demi Bento
Community Coordinator · Personal Trainer · Group-class instructor
Pam Ngquthwana
Floor Supervisor
Chad Hellestoe
Personal Trainer · Group-class instructor
Ntsika Nqebe
Personal Trainer · Group-class instructor
Matthew Gordon
Personal Trainer · Group-class instructor
Maria Alyssa Jacobs
Personal Trainer · Group-class instructor
membership
plans for Sea Point.
Explore membership options below. Check each plan for its terms and next step.
Group class schedule at Sea Point
Sea Point studio
5 Pack Day Pass
R1,425once off
Annual class
R16,445per year
Save R6,295 per year vs 12 monthly payments
- Unlimited group classes
- 1 free coaching consultation
Monthly class pass
R1,895per month
- Unlimited group classes
- 1 free coaching consultation
- Flexible month-to-month
Drop-in class
R375once off
Get fitter & stronger with one of our specialised small group classes.
- Access to 1 group class
Monthly bundle
R2,495per month
Save R595 per month vs separate gym and class memberships
Experience the full Horizen experience and gain access to:
- unlimited classes
- unlimited open gym access
- unlimited recovery/sauna area visits
- access to both Horizen locations
Weekly group classes
R1,035once off
- Unlimited group classes for 7 days
10-Class Pack
R2,865
- 10 classes valid for 3 months
Annual access
R10,510per year
Save R3,830 per year vs 12 monthly payments
- Anytime gym access
- 1 free coaching consultation
Annual bundle
R22,175per year
Save R7,765 per year vs 12 monthly payments
Experience the full Horizen experience and gain access to:
- unlimited classes
- unlimited open gym access
- unlimited recovery/sauna area visits
- access to both Horizen locations
Day pass
R335once off
If you’re just passing by and want to train in our space, a day pass is ideal for you. This is a popular option for holiday makers in Cape Town.
- 1-day gym access
Holiday pass
R1,775once off
Anytime gym access during operating hours on a fully flexible basis. The membership is month to month and cancellable any time. This pass lasts one month and gives members access…
- Anytime gym access
- Flexible month-to-month
Open Gym Access
R1,195per month
- Anytime gym access
- 3-month minimum commitment
- 1 free coaching consultation
Week pass
R975once off
- 7-day gym access
PT Only Access
R550per month
- Training at Horizen with a personal trainer only
member stories
words from the community.
“Horizen helps me feel comfortable pushing my limits, whilst also working around injuries to help me reach my goals.”
“Seb and I have been training together for years. He has always expressed to me his vision in the fitness industry, where opening his own gym was an important stepping stone. He now has achieved that goal, and his thoughtfulness around the gym shows. Brilliant gym, with a great owner, makes an even better experience.”
“Best gym right in the heart of Cape Town! Great trainers, equipment, space and all around great vibe.”
sea point faqs
about this location.
Do I need to be a member to have sessions with a personal trainer?+
Yes, in order to work with one of our PTs, you'll need to be subscribed to one of our monthly memberships (access, class-pass, or bundle).
Do I need to be a member to join group classes?+
No, however it does work out cheaper if you are coming to more than one group class a week.
What type of gym is Horizen?+
Horizen is a Boutique Fitness Studio, that offers short-term flexible gym access memberships (great for the nomads) and small group strength training classes. There are also longer term memberships available if you prefer commitment.
What kind of equipment is there at Horizen?+
We have a mixture of 'functional' and lifestyle training equipment, to fulfill the needs of all training modalities.
How do I sign up for the gym?+
Signing up is now simpler than ever with our new system, GymMaster. Head to our website to get started, then download the GymMaster Member app. From there, you can create your profile, choose your membership (Classes, Open Gym, or both), and book your first session. Need help? Our front desk team is ready to assist you every step of the way.
What are your hours of operation?+
We're open Monday to Friday from 5:30am–9:00pm, and Saturday & Sunday from 8:00am–5:00pm. Members with General Access, a Holiday Pass, or a Bundle Membership can train during all operating hours.
Do you offer day passes or trial classes?+
We offer single class drop ins and day passes for open gym.
What types of classes do you offer?+
We're a strength-focused studio offering a range of classes including strength training, conditioning, mobility, and functional fitness. We also run specialty programs like RunStrong — designed to help runners build a strong foundation.
How many people are in a typical class?+
Our classes are intentionally kept small, with 8–12 people max. This allows our coaches to give you the individual attention you need.
Do I need to reserve a spot in class?+
Yes — we recommend booking in advance through the GymMaster app to secure your spot, as spaces are limited.
Do you have showers or lockers?+
We have secure storage for your belongings, as well as change rooms with a single Shower.