more
than
movement

Horizen is a boutique strength studio in Cape Town - small group classes, expert coaching, open gym and a community that actually knows your name. More than a gym

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Horizen community gathered outdoors in Sea Point with Lion’s Head in the background

train near you

choose your location.

Sea Point

Enjoy the active lifestyle of the Atlantic Seaboard.

126 Main Rd, Sea Point, Cape Townweekdays: 05:30 – 21:00weekends: 08:00 – 17:00

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Gardens

opening 1 October 2026

Nestled away next to the Company's Garden, right at the heart of the city.

8 Vrede Street, Gardens, Cape Townhours from 1 October 2026: 05:30 – 21:00weekends: 08:00 – 17:00

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classes for all levels

four ways to move.

Strength

These classes will be programmed in 4-6 week cycles with three training days per week, focusing on strength progressions and form competency. All the workouts will be scalable to meet the needs of each participant.

Conditioning

Built to improve endurance, strength, and overall performance. Expect a mix of functional movement, cardio, and strength work designed to push your limits while keeping movement intentional.

Mobility

Helps to enhance flexibility, mobility, and overall movement quality. By integrating movements influenced by Yoga, Pilates, and comprehensive mobility exercises, participants can enhance their range of motion, alleviate stiffness, and mitigate injury risks.

Run Strong

A group class designed for runners to help reduce the risk of injury and build full-body strength. These classes focus on unilateral movements and plyometrics, to improve power, stability and overall performance.

what the family says

our benchmarks

every rep counts.

Sea Point

675

Class bookings per month

Classes per month

Personal trainers

310

Current members

Gardens

Class bookings per month

Classes per month

Personal trainers

Current members

Classes start on 5 October 2026.