Welcome to Beyond Physical, the Horizen podcast exploring the deeper impact ofmovement on the way we live, think, connect, and grow. We believe movement is about more than training. It can shape confidence, perspective,discipline, relationships, and overall well-being. This podcast is an extension of that idea - aspace for honest, thoughtful conversations that go beyond sets, reps, and performance.Through discussions with a wide range of guests, from athletes and entrepreneurs tocreatives, educators, and community builders - we explore how movement shows up indifferent lives, and how it influences people far beyond the gym floor.
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In this episode of Beyond Physical, Seb sits down with Reeff Kühn to explore performance, identity, and what it really means to show up — both in training and in life. Reeff shares his journey of moving through the lows, breaking away from the corporate path, and building a personal brand rooted in authenticity rather than expectation. The conversation goes beyond surface-level ideas of success and dives into the mindset behind mindful training, self-awareness, and navigating uncertainty. It’s about understanding that performance isn’t just about output — it’s about alignment, intention, and how you show up when things aren’t going your way. This episode is for anyone questioning their path, redefining success, or trying to find clarity in the middle of it all. Because real performance isn’t just physical. It’s everything beneath the surface.
In our 100th episode of Beyond Physical, Seb sits down with Siv Ngesi — multi-award-winning actor, comedian, TV presenter, MC, producer, and entrepreneur. But this conversation goes far beyond titles. Siv shares what it means to live fully and unapologetically — from building multiple businesses to training for HYROX, exploring pole dancing and drag, and refusing to be defined by one path. He also opens up about something more personal: navigating the grief of losing his mom, and how it’s shaped the way he shows up in life today. This episode is about identity, expression, and giving yourself permission to be more than one thing. A powerful reminder that growth doesn’t come from fitting into a box — it comes from embracing all parts of who you are. 🎧 Listen now and let us know what shifted your perspective.
What actually makes an entrepreneur? In this episode of Beyond Physical, Seb sits down with Murray Clark — co-founder and CEO of Neighbourgood — to unpack the journey from humble beginnings to building something meaningful. They dive into the realities of entrepreneurship: owning your mistakes, staying true to your values, and why curiosity might be one of the most underrated traits in business. This conversation explores what it really takes to build from the ground up — not just in business, but in mindset. 🎙️ Watch the full episode on our channel or listen on Spotify and Apple Podcasts.
This week, Seb sat down with Springbok and Stormers loose forward Evan Roos, whose journey takes him from considering walking away from rugby entirely to becoming a Bok at just 22. He shares how close he came to going back to Stellenbosch to study, what it meant to leave home for Durban at 18, how he ended up going from ball boy to contracted Stormer in four matches, why the Stormers feel uniquely connected to their community, how competition and goal-setting have shaped him since childhood, and why his week with the Barbarians became one of the most meaningful experiences of his rugby career. If you enjoy stories about resilience, identity, community, and the mental side of elite performance, this episode will resonate deeply. From near-retirement to Springbok stardom, this Beyond Physical episode charts Evan Roos's incredible journey. This in-depth interview ex
In this episode, we sit down with Jon Corne, a business strategist and marketing expert known for his role in scaling AG1’s brand through innovative partnerships and media strategies. With a background that spans finance, fitness, and entrepreneurship, Jon has a unique perspective on what it takes to grow a company while maintaining authenticity and trust. He shares his unexpected journey from planning a short stint at AG1 to spending seven transformative years immersed in its high-performance, learning-driven culture. Jon discusses how AG1’s remote-first approach, strong accountability, and emphasis on personal development created an environment that kept him engaged far longer than anticipated. Jon also provides a behind-the-scenes look at how AG1 became a dominant force in the podcasting space, leveraging strategic media placements, audience trust, and high-leverage activities to build a lasting brand. From identifying untapped global opportunities to mastering influencer partnerships, this conversation is packed with insights on business growth, marketing strategy, and the power of focused execution. Whether you're an entrepreneur, brand strategist, or just curious about AG1’s success, this episode is filled with valuable takeaways.
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